You’ve logged in for a week consecutively. Keep going and see if you can get two weeks! Flexible eating is all about consistency.
Hi, I’m Jason Ackerman. One of my biggest passions in life is nutrition, and after getting my Personal Trainer Certification and Fitness Nutrition Certification from ISSA, I wanted to create a site where I could help readers live a healthy and nutritious life. I believe we control our destiny, and we can choose to live a long and healthy life by eating right and treating our bodies with respect.
There's no shame in
having Special Needs!
Check out our Flexible Eating
Custom Meal Plans.